Focus T25!
What is FOCUS T25? A new workout from Shaun T!!
FOCUS T25 is a new 10-Week program made up of workouts that only take 25 minutes to do. This fast and effective workout is about no nonsense, no wasted time, and all about getting great results. It's short in length, but intense, and has eleven workouts on nine DVDs that will push your whole body to new limits. These workouts are packed with cardio and resistance moves that require minimal equipment to do, but every ounce of commitment and dedication to get 100% ripped.
Who is FOCUS T25 made for?
This program is ideal for those with busy schedules, or for people who are short on time but want to "GET IT DONE" and have the best workout in the shortest time possible. FOCUS T25 is an intense workout program, but unlike Shaun's other programs, this one includes a modifier who shows lower impact modifications for EVERY move. So if Insanity is too much for you try this!!
Heres the deal. This is a great program! Intense for sure! But only 25 mins a day!! We can all fit that in!!
Why you should join -
Its so much easier to workout and stay accountable when you have people to do it with! I would have quit a long long time ago if I didn't have my support team.
Make new friends that are going through this with you! Feeling the pain and sweating along side you (via fb ;) )
We will have little mini challenges to keep things interesting!
ARE YOU READY TO GET TO KICKING SOME BUTT!!! We have 60 days to do it!!
Here are the rules/commitments:
1. You must have an account on TeamBeachbody.com and I must be your coach. If you haven't made an account, you may do so by going to Join my team! If you have an account, you can set me as your coach by emailing [email protected] and ask them to set your coach as TkControlwAsh, coach ID 145010.
2. This is a T25 Challenge group so you need to have that workout.. And I HIGHLY recommend, however do not require, you also replace 1 meal a day with Shakeology.. I have had great success with this and I know you will too! It will make all the difference!
3. ACCOUNTABILITY IS MANDATORY! This challenge is centered in a Facebook group that I created which is secret, so noone will see posts but you and your fellow challengers. Post about what you ate, how your workout went, any struggles or questions you have with diet or exercise. Just make sure you check in EVERY SINGLE DAY! This is how we stay on track and the support we can give each other is one of the best motivational tools you can get.
Please register TODAY and get started!!!
NOTES: If you need to get Focus T25, please click here and order it!
If you need BOTH a Focus T25 workout AND Shakeology, please click here and order it!